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Resultados de su búsqueda "Panic Attacks".

Resultados de noticias de salud - 1

Brief, Intense Exercise Beats Relaxation for Panic Relief

While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations through exercise may be the superior treatment.

A study published Feb. 8 in the journal Frontiers in Psychiatry found that brief, intermittent bouts of high-inten...