Manténgase sano!

A diet rich in the antioxidants that leafy, green vegetables and colorful fruit deliver is good for your body, and now new research shows it also protects your brain.

In the study, people whose blood contained the highest amounts of three key antioxidants were less likely to develop all-cause dementia than those whose...

Eat right to protect your sight.

That's the advice of the Glaucoma Research Foundation, which offers its recipe for healthier eyes.

Glaucoma is group of eye diseases that cause progressive vision loss through damage to the optic nerve. It is the second-leading cause o...

A few cups of your favorite brew -- coffee or tea -- each day might help keep stroke and dementia at bay, a large new study suggests.

For close to 14 years, scientists stacked up coffee and tea consumption against the risk of stroke and dementia among nearly 366,000 healthy Brits between 50 and 74 years of age.

The researchers -- led by Yuan Zhang of Tianjin Medical University in Ti...